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The 11 Best Meals to Cook If You Have High Cholesterol - Eat This …
WebSep 22, 2024 · Look for choices that are naturally low in saturated fat and calories, those that are portion-controlled, and foods that you enjoy. Cottage cheese. Eggs. Greek or traditional yogurt. Green peas. Ground or sliced lean turkey. Lean cuts of … WebMay 29, 2024 · Turkey Stroganoff with Spaghetti Squash. My twin sister and I came up with this entree after we both successfully lost weight but still wanted to indulge in comfort food. Spaghetti squash is a fantastic … magnolia charleston sc
100+ Healthy Dinner Recipes - EatingWell
WebMay 11, 2024 · 20 Healthy Meals for Dinner That Are Perfect for Weeknights Grilled Pesto Pizzas. Brighten up same-old cheese pizza with fresh veggies that everyone in the family will love. Who... Cauliflower and … WebMay 27, 2024 · Grilled cheese and soup. Add bacon to up the delicious factor. Cereal. (recommended…several bowls!) One skillet meals like rice, chicken and veggies. Pesto pasta. Snack plate. Example: cheese, … WebFeb 6, 2024 · Walnuts are a solid source of omega-3 fatty acids—the fats that lower the bad-for-you cholesterol (LDL) and raise the good-for-you kind (HDL). Try this: For a healthy on-the-go snack, pack a handful of … magnolia chase