Tangerines are an excellent source of vitamin C, thiamin, and folate. The nutrition information is provided by the USDA. 1 Calories: 40 Fat: 0.2g Sodium: 1.5mg Carbohydrates: 10.1g Fiber: 1.3g Sugars: 8g Protein: 0.6g Vitamin C: 26.7mg Carbs Meer weergeven One small-sized tangerine (76g and measuring about 2 1/4" in diameter) provides 40 calories, 0.6g of protein, 10.1g of carbohydrates, and 0.2g of fat. Tangerines are an excellent source of vitamin C, … Meer weergeven Like other citrus fruits, tangerines contain flavonoids, phenolics, and essential oils that confer anti-oxidative properties. Tangerines contain a relatively large variety … Meer weergeven Tangerines do not contain furanocoumarins like some other citrus fruits, such as grapefuit. That means they are not … Meer weergeven People with citrus allergies may experience tingling, itching, redness, swelling, or even burning when touching either the skin … Meer weergeven WebThey are rich in nutritional value, and have a great amount of nutrients that are beneficial for the body ... Also mentioned are the other valuable nutrients in this delicious fruit. Nutrients: 1 Small Tangerine (76 g) 1 …
Nutrition Facts for Tangerines - myfooddata
WebFind calories, carbs, and nutritional contents for Tangerine and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. Apps. Community. ... WebNutrition Facts; Serving Size: 1 cup, sections (195g) Calories: 103 % Daily Value * Total Fat 0.6g: 1%: Saturated Fat 0.1g: 0%: Trans Fat 0g: Cholesterol 0mg: 0%: Sodium … cup and saucer shell
Tangerine Nutrition Facts - Eat This Much
Web23 nov. 2024 · As far as nutrition is concerned, tangerines contain more vitamin A than oranges, though oranges are lower in calories and higher in vitamin C and fiber. They … Web6 okt. 2024 · Let’s find below 13 tangerine fruit health benefits: 1. Healthy for the Skin. Tangerines are extremely good for our skin health and assist to maintain the skin hydrated and smooth since they contain a high number of antioxidant capabilities and water. Our skin is protected by antioxidant qualities from the oxidative harm produced by free ... Web28 mrt. 2024 · Both tangerines and oranges provide a good variety of nutrients, including potassium, thiamin and folate. Either fruit can be a … easy bon jovi songs on guitar